Ladies Only
Our ladies only class is aimed at ladies aged 13 years and over. it is for all abilities so from beginners to advanced. We aim at improving fitness levels, co-ordination and gaining confidence. Each class is made to be that bit different each week to make this and interesting and exciting class. all the ladies that attend this class are very friendly as are the coaches. Ladies only class is run every Tuesday 6pm until 6.45pm. If you want to improve your fitness and have fun at the same time this is the class for you.